Happy Tuesday everyone! Well made it through 3 days of my fast/cleanse/detox. Was pretty easy.I have to tell you guys the new low carb formula from Simplifast tastes so much better, almost like fruit punch! Loves it! I dropped about 9 pounds in 3 days now eating only fresh fruit & veggies for 2 days then back on to healthy eating!
I Promise to post some pics very soon! I feel pretty good today, starting to exercise every day again, at least 45 minutes somehow!
please check out www.simplifast.com I Spoke with Dianna CEO of Simplifast & she is going to donate $5 per case to help with out CD's marketing & promotion expenses, so when you order a couple cases of Simplifast, you are also helping my band's CD project stay alive!
I will check in tomorrow and talk more about the "Flesh Prison" I created for myself & what hell and torment I went through.
Remember, each and every day is a gift, Stay Healthy, Stay Happy & Stay ALIVE!
Love you guys!
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