Well, Follow me! Since October 1, 2009 until today, roughly 90 days I have lost an incredible 56 pounds on Simplifast products and most of all learning to eat healthy.
My weight right now is 290 pounds down from 346. So I still have 90 pounds to go before I hit my goal of 200 pounds. 90 pounds in 90 days??? Can I do it? I will give it everything I got. Thanks to Simplifast beverages, I had gotten a handle on my junk food addiction. Have I cheated ever. Yes, Have I had days where I didn't eat healthy, of course. But I will not punish myself, I will go forward and become stronger for it.
Stage 2 of this fast.cleanse/detox regimen is still vital to my weight loss, but now, my body is losing serious fat, and I must rev up my metabolism with some serious exercise. I will be working with a new exercise coach on a 90 day extreme exercise program. I will fill you in on all the detail right before I start on January 3rd.
Wish me luck friends, because I know I am gonna be sore, moaning & bitching, and wore out and tore back hard & put away wet. It is the only way I can avoid that horrible skin reduction surgery. I really don't want to go that route. Will now post every day on my weight loss and healthy journey from super morbid obesity, to a normal body in 2010.
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