7 Days of weight maintainence, back to work!

Well, I have been at a bit of a plateau, which always happens when you are losing serious amounts of weight.
I Have sucessfully lost 52 pounds in 75 days on the Simplifast regimen, and now with another 80-100 pounds to lose, I have to kick it into a higher gear since we will have tour comittments in early spring 2010, which is 4 months away.
What do I hope to accomplish in 4 months? I want to lose an additional 80 pounds, and firm up myself and exercise in a way, that I become stronger and have more energy for that 2 hours on stage each night.

I am so thankful Dianna Toomey, the CEO & founder of Simplifast found me on twitter, and I consider it a blessing.

But now, I have some work to do. I cannot lose this next 80-100 pounds without some serious fast/detox/cleansing & a dedication to some serious, intense workouts, almost every day. SO for the next 3 days, serious workouts & walking, and only raw fruits and veggies, before I go on a 5 day fast/detox/cleanse on Monday!
On Monday I will post some pics of how I look, and on Friday December 18th, I will post new pics . During the fast, I will still continue light exercise.
I will still be able to eat a wonderful meal on Christmas day with family & friends, but NO gorging !! Will check in every day from now on & post as often as I can.