Wednesday, November 11, 2009

Day #4 of a 7 day detox/fast/.cleanse

Whew! brutal...yes...rough...absolutely....worth it....more than you will ever know!!!
this is a rough one kids, but this is day #4 of my fast, further than I have ever fasted, and I am focused and determined to make the 7 day, I can feel pounds and inches starting to melt off! My sister says, Wow! huge difference! Am I hungry, ....at times..am I starving..No... With Simplifast I get all my nutrients, vitamins, and fiber I need, to sustain myself... Fasting is not hard because you feel better, look better and your mind is clearer. If I was starving my body, it would surely react.

My stress level is off the charts, but I will not falter. I will be back onstage giving you my all very soon! This is a solemn promise I will keep.

Please leave comments here or at www.simplifast.com under my article in the press box section!
Also, please remember so many brave soldiers who gave their lives and limbs to keep us safe and free!

Thank all of you for you're love , support and encouragement throughout my journey back to good health!

1 comment:

  1. I should make a clarification here..the stress is NOT from fasting or being hungry.. The stress is related to some very mean and nasty individuals on twitter, who are causing me and my family great pain... They will not deter me one single iota in my quest for a return to health! JL

    ReplyDelete