Good Morning friends.... I am sipping on a cold blueberry Simplifast, and gonna have a nice salad for lunch. Last 2 days I have been eating only raw fruits and veggies, but NEVER at the same time! Always separate by a few hours. I am preparing for my first 4 day fast, and I am looking forward to it! I know it will be harder than the three day fasts, but the idea of fasting is getting a bit addictive..lol No worries, Uncle Jay will never turn aenorexic, but I do want to lose this fat ASAP!!
Because I was so grossley overweight, it will take another 40-50 pounds before everyone notices a big difference in my body, but I will tell you, I feel SO much better inside. Only a matter of time before the outside obeys! lol
So, keep drinking Simplifast, and let's get healthy and fit for life!!
You can do it Jay !
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