Hey guys! sorry , I have been away, and busy on music and film projects! I was trying to do a 4 day fast this time, but not feeling too great, think I have a flu virus, but still strong, just feel I need to end the fast and get some healthy solid fruits and veggies in me.. Been drinking lots of water...
Now with the Holidays approaching, I must focus on eating healthy. In November , I will attempt one 4 day fast and yes (gasp) a 7 days fast, with my Doctor and Dianna Toomey CEO & Founder of Simplifast keeping an eye on me...
The good news is 25 pounds gone in 23 days and I should easily reach my goal of 30 pounds gone in 3o days!
Also, want to hear from my other friends who are doing Simplifast.
Will check in tomorrow... try Simplifast, it really Works!!!
25 pounds in 23 days ... that's great!
ReplyDelete