Well friends, this is it!! My weight loss is still holding steady at 24 pounds, but I want to kick start some more weight loss, by attempting my first 4 day fast! Been a stressful week so far, but that is NO excuse to fall back into bad eating habits.. Stress is an outside factor, and we all have it, each and every day! We can't make our daily stresses and problem a scapegoat for bad eating habits! Last night, I had such a craving for Pizza, but I fought it and went to bed!
I hope I am successful for this 4 day fast, will report in every day, and if I have to end it at 3 days, so be it!
Please join me in my journey to a healthy body and permanent healthy eating habits!
If you are considering or already using Simplifast products, please get in touch with me. I am here to help you!
No comments:
Post a Comment